Your ‘one year later’ story

“What fear do you need to start facing such that the ‘one year later’ story you tell yourself and others will be very beautiful and victorious ?“ Slightly over 2 years ago, I made up my mind to face one of my biggest fears 😨…posting ‘solo/peptalk’ videos online . 😄 So, I had struggled with READ MORE

What are you core values?

core values help guide our decision making and hence the course of our lives. Core values!! What are they and how valuable are they? 🤔 One thing is certain… core values help guide our decision making and hence the course of our lives.(we’re make decisions virtually everyday right?) Without recognizing and sticking to our core READ MORE

Eat the dessert first

“life is too short and unpredictable so eat the dessert first…” Anonymous You know how when you go to a buffet 😋 you have the opportunity to eat 3 different kinds of meals viz: appetizers, main dish, dessert . Which of the 3 is your favorite? Be honest ✋️🙂. (Tbh sometimes the ice cream 🍦 READ MORE

Slow down to go fast

Clearly we can’t control what happens to us, but we can control how we respond to it. There’s this notion that everyone has to be ‘always-on’; it’s the ‘go-go-go’ mentality that leaves no room to slow down especially to reflect on and process what’s happening . I had subscribed to that notion at some point READ MORE