“Happiness is only real when it’s shared.” ~ Christopher McCandless
Tag: happiness
Focus on your purpose not your problems
“Purpose is what gives our lives meaning .” Humankind has always been on the pursuit of true happiness & joy. That’s the reason we do what we do …. because we want to be happy 😊 . The good thing is that we are in charge of and responsible for our happiness /joy. Someone once READ MORE
A key to happiness/joy
Even if we’re not where we want to be and don’t yet have what we want i believe we can always find reasons to be grateful for where we are… Quick questions… which of the following do you focus more on:– the things you have OR the things you don’t yet have?– your strengths OR READ MORE
The present moment
“Embrace the present moments!” ~ @franklinhezenwa
Here’s the secret of happiness and freedom
“The secret to happiness is freedom. And the secret to freedom is courage.” ~ Thucydides
Track your progress/result
“Whatever we track improves but what we don’t track declines or at best stays stagnant…” Was there a time you were working towards a dream/goal/objective but it just won’t come to fruition? 😔 You kept on trying that you even got kinda frustrated… 😑 Question: were you tracking your results/progress when that happened ? 🤔 READ MORE
The Power of Gratitude
“Trade your expectations for appreciation and your whole world changes instantly.” ~ Tony Robbins Have you ever got caught up almost always comparing yourself to a moving target or expected ideal which you seem to keep missing? 😐 You focus so much on what you don’t have or on what you’ve lost that you barely READ MORE
A secret to happiness
“The secret to happiness is freedom. And the secret to freedom is courage. ” ~ Thucydides
“I will be happy when I…” syndrome
image from Canva “People are just as happy as they make up their mind.” ~~ Abraham Lincoln Have you found yourself repeating statements beginning with “I will be happy when I …” ? Whether that is … ‘I will be happy when I graduate college/university’ 👩🎓 or ‘I will be happy when I land a READ MORE
Key to true happiness
“Gratitude is a key that unlocks the door to true happiness.”