“Whatever we track improves but what we don’t track declines or at best stays stagnant…”
Was there a time you were working towards a dream/goal/objective but it just won’t come to fruition? 😔
You kept on trying that you even got kinda frustrated… 😑
Question: were you tracking your results/progress when that happened ? 🤔 (Was that a ‘no’ ?🙂)
I remember going through a similar situation some time ago and I asked myself that same question. Turned out I wasn’t measuring/tracking my results/progress so how was I suppose to know if I was advancing forward or backward? 😬
That’s why I believe it’s very essential to measure/track progress/results when working on a goal/dream… 💯
The benefits are numerous but I share 3 in this video:
1. Tracking progress/results informs your next plan of action ☝️
2. Progress produces lots of happiness and excitement that motivates you to keep pushing (think small wins/victories) 😃
3. Whatever we track improves 😊but what we don’t track declines or at best stays stagnant ☹️ (where focus/attention goes, energy flows 👌)
I can’t explain how much this one practice has changed my game in the different areas of my life 😊.
Like they say… what you don’t measure doesn’t exist. And if you can’t measure it, you can’t manage it 💯
Do you track/measure your progress/results ? If so how beneficial has that been to you? ☺️
To your progress 🥂