How to overcome negative thoughts so they don’t overcome you

Image credited to https://pixabay.com/illustrations/self-criticism-thoughts-judgements-440303/ Once you replace negative thoughts with positive ones, you’ll start having positive results. ~ Willie Nelson Have you ever been in situations where you feel drown in an avalanche of negative thoughts that you literally can feel your chest tighten up and you’re close to being depressed? In the same vein, READ MORE

Life Unscripted: The danger of comparison

“Comparison is the thief of joy.” This is a very important topic I feel needs to be addressed even more in this day and age of social media and microwave, instant gratification mentally. Although, comparison has it’s good side, honestly, having being a victim to the adverse side of comparison, I know how subtle and dicey READ MORE