“Like an expensive car, your brain functions best when it gets only premium fuel.” ~~ Dr. Eva Selhub Did you know that the food you eat impacts the performance of your brain? That’s were the saying that you’re what you eat applies. In his book, “Limitless“, brain coach and expert, Jim Kwik some of his READ MORE
Author: Franklin H. Ezenwa
When fear comes knocking…
“When FEAR comes knocking at your door, send FAITH to go answer.”
Top Valentine’s Day gift ideas – 2021
Image from https://pixabay.com/vectors/heart-transparent-love-love-heart-3101306/ “You always gain by giving love.” ~~ Reese Winterspoon It’s in the air… Can you smell it? Valentine’s Days is upcoming and I can imagine you’re thinking about what to get your Bae/Boo – eh? (that’s supposing you’re not ‘Bae-less’/’Boo-less’. To help brighten up his/her day, here’re some gift ideas to check READ MORE
Life is the dance.
“Life is found in the dance between your deepest desire and your greatest fear. ” ~~ Tony Robbins
Weekly improvement routine
“Image credit: https://pixabay.com/illustrations/weekly-planner-planner-weekly-5058720/” “The game is won before it begins , if you plan to win!” ~~ Darren Hardy Planning is a very important element of productivity and proper time management. With all the distractions and noise whizzing around us, it can be easy to get sidetracked by petty activities if we don’t clearly define READ MORE
Passions and Purpose
Passions = things you do that light you up. Purpose = thing you do that light others up.
What Courage is… (Courage boosters) – Part 5
Hello, Courageous One! I hope you’re having a great start this 2021. I am sure you’ve got massive goals you’re committed to make happen this year. (Same here). We all need jolts of courage regularly to enable us attempt to achieve beyond what we’ve done before. And to support in that regards, I’ll continue to READ MORE
D0 the easy or hard thing?
“What comes easy seldom lasts. And what lasts hardly comes easily.”
Self-acceptance is key to self-esteem
“Self-esteem is more accurately depicted as the extent to which we learn to accept ourselves over time for who we are regardless of our faults and imperfections, and in doing so, recognizing our own worth and value.” ~~ Francesca Fenilli
Morning routine that’ll set you up to conquer the day
Image from Pixabay The attitude with which we wake up in the morning determines to a huge degree how well we go through the day. Someone once remarked that the morning is the rudder of the day. And I believe that. That’s no wonder personal success experts strongly recommend maintaining an empowering morning routine. This READ MORE