“Embrace the present moments!” ~ @franklinhezenwa
Tag: PMA
Accept yourself unconditionally
“Accept everything about yourself; I mean everything. You are you and that is the beginning and the end, no apologies, no regrets.” – Henry A. Kissinger
You only get stronger
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” ~ Steve Marabou
Better things are coming your way…
“Sometimes good things fall apart so better things can fall together.” ~ Marilyn Monroe
Tips on maintaining a positive mental attitude
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~ Thomas Jefferson Have you heard the saying that our attitude determines our altitude in life? 🤔 If that’s the case then there’s no better time than now to READ MORE
Get ready for the opportunity
“It is better to be prepared for an opportunity and not have one than to have an opportunity and not be prepared.” ~ Whitney M. Young, Jr.
Staying grateful with the 24/7 gratitude practice
Image from https://unsplash.com/photos/fs_l0Xqlc90 “Without gratitude and appreciation for what you already have, you’ll never know true fulfillment.” ~~ Tony Robbins Do you find it difficult staying grateful for just a few hours? You’ve got good health, working brain and mind and body, money to cater for your basic needs, while some folks out there don’t READ MORE
How to overcome negative thoughts so they don’t overcome you
Image credited to https://pixabay.com/illustrations/self-criticism-thoughts-judgements-440303/ Once you replace negative thoughts with positive ones, you’ll start having positive results. ~ Willie Nelson Have you ever been in situations where you feel drown in an avalanche of negative thoughts that you literally can feel your chest tighten up and you’re close to being depressed? In the same vein, READ MORE
Why worry?
“Worrying won’t stop the bad stuff from happening; it only stops you from enjoying the good.” ~~ Unknown
The 6 Life S.A.V.E.R.S: practices to transform your life
” The first hour of the morning is the rudder of the day. “ What if I told you that the way you get up from bed each morning can starkly determine how your day progresses. Rise from bed with a positive outlook and watch your day level up beyond your expectation. And… of course, READ MORE