Clearly we can’t control what happens to us, but we can control how we respond to it. There’s this notion that everyone has to be ‘always-on’; it’s the ‘go-go-go’ mentality that leaves no room to slow down especially to reflect on and process what’s happening . I had subscribed to that notion at some point READ MORE
Category: Motivation
Stay on your own lane
“The grass isn’t necessarily greener on the other side. It’s greener where it is watered the most” One thing most people may not know about me is that while in secondary/high school, I took part in track and field events/games specifically short-distance races like 200m and 200m × 4 (I.e. relay races). 🏃♂️ (now you READ MORE
The power of one more
“History is filled with stories of remarkable individuals who ,in spite of previous failing attempts, took one more attempt that eventually led to a breakthrough”. Lately I’ve been poring over the power of one more … I.e. taking that one more step or attempt towards that objective even when it feels like you’re giving up READ MORE
Focus on your purpose not your problems
“Purpose is what gives our lives meaning .” Humankind has always been on the pursuit of true happiness & joy. That’s the reason we do what we do …. because we want to be happy 😊 . The good thing is that we are in charge of and responsible for our happiness /joy. Someone once READ MORE
When you feel like giving up…
Do you ever feel like giving up on a vision/dream/goal that’s important to you? 😬 My hand is up ✋️ … On the way to achieving things of significance, we are bound to face those hard, challenging times that can push us to the brink of giving up. One thing I’ve learnt in times like READ MORE
Ask for help
“Ask for help not because you are weak but because you want to remain strong. Ask for help and don’t stop until you get it.” ~ Les Brown What do you think about asking for help? 🤔 Nothing wrong with that? Or those who ask for help don’t know stuffs and are no good? There’s READ MORE
Being more courageous
“Each time we attempt to take uncomfortable, scary actions in spite of our fears, we strengthen the Courage muscle.” If you lift weights or do some other strength exercises 💪, you know that it’s the application of resistance on the muscles that causes them to grow and get bigger 💪💪. In others words, no resistance READ MORE
How to stay consistent
“Consistency is the key to success.“ Consistency they say is the key to success. 👌Success doesn’t happen overnight; it’s the culmination of consistent effort over a period of time 💯 The question is: how do you stay consistent? 🤔 View this post on Instagram A post shared by Franklin H. Ezenwa (@franklinhezenwa) There’re a number READ MORE
You can’t please everybody
“You can’t make everybody happy; you’re not Nutella…” 🙂 Have you ever been in a place where you felt you had to please EVERYBODY(people you know and those you dont even know) and to make EVERYONE happy and like you? 😑 Perhaps you tried that for a long time and no matter what you did READ MORE
Quarterly check-in (How’s 2022 so far?)
“The cool thing about reflection is that it helps to extract insights from our past experiences“ It’s 2nd half of 2022… how is the year going so far for you ? 🙂 We may not be able to do anything about the 1st half that’s all gone but we surely can do something about the READ MORE