“Innovation is rewarded. Execution is worshipped.” – Eric Thomas Do you remember the time you had an idea 💡 about something you were working on and you acted on it ASAP ? What was the outcome? 🤔 On the contrary, recall that moment when you delayed executing on that idea or action you knew would READ MORE
Category: Personal development
Are you interested or committed?
“If you’re interested, you do it only if it’s convenient. If you’re committed, you make it happen no matter what…” Thinking of the dreams/goals you are working on ATM, are you interested in them or are you committed to them ? 🤔 Those two words may seem the same but I believe that they are READ MORE
Just Be Yourself!
“Just be yourself. ‘You’ fits you best. Besides, everyone else is taken.” Have you ever struggled with being yourself? As in feeling very uncomfortable with living under your own skin that you’d rather choose to be a copy version of someone else than be 100% yourself? ☹️ If you’ve ever felt that way or feel READ MORE
Lessons about failure
“Failure is the condiment that gives success its flavor.” ~ Truman Capote Have you ever failed at something before? (Be honest 😏) Someone once said that failure is reality… meaning if you are watching this then perhaps the answer is a ‘yes’. (Good job for acknowledging 👏) And of course my answer to that is READ MORE
De-stressing techniques
“Stress is the trash of modern life–we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life.” —Danzae Pace It’s not new to you and I. Everyone experiences it in some form but not everyone copes with/manages it well and this can lead to health issues. READ MORE
What’s your motive for reading self-help books?
“There is more treasure in books than in all the pirate’s loot on Treasure Island.” ~ Walt Disney They say that readers are leaders. 👌 And there’s a lot of truth in that looking at the life of the most influential leaders out there. The more we know, the better will be the decisions we READ MORE
The importance of sleep
“Sleep is the golden chain that ties health and our bodies together.” — Thomas Dekker How many hours of sleep does your body need to perform optimally? 😴 5, 8, 10 hrs ? 🤔🤔 This would obviously vary per individual and based on a number of factors. Although various Sleep Institutes have their own recommendations READ MORE
Tips on maintaining a positive mental attitude
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~ Thomas Jefferson Have you heard the saying that our attitude determines our altitude in life? 🤔 If that’s the case then there’s no better time than now to READ MORE
Why new year’s resolutions alone don’t work… what does instead
What if I told you that new year’s resolutions alone don’t just work 😳 (brace yourself) In fact, according to studies done at the University of Scranton in Pennsylvania, only 8% of folks who set new year’s resolutions made them happen. In other words, a whopping 92% of folks don’t hit their new year resolutions. READ MORE
The Power of Gratitude
“Trade your expectations for appreciation and your whole world changes instantly.” ~ Tony Robbins Have you ever got caught up almost always comparing yourself to a moving target or expected ideal which you seem to keep missing? 😐 You focus so much on what you don’t have or on what you’ve lost that you barely READ MORE