Willpower Doesn’t Work

“If we do not create and control our environment, our environment creates and controls us.” Dr. Marshall Goldsmith. Let me guess… You’ve tried your best to quit a bad habit that has beaten you down for a while. Maybe it’s smoking or drinking ,etc. Or perhaps you’ve been struggling to achieve one of your most READ MORE

The daily habits of the elite performers (do you do them?)

We are what we repeatedly do. Excellence, then, is not an act, but a habit. Aristotle I recently perused a spectacle book, #MaxOut your life: strategies for becoming an elite performer, by an elite performer, Ed Mylett, and I learnt a whole lot of strategies which I already started implementing in my life some of READ MORE