“looking at the goal/vision you’ve got in your mind, what are you willing to give you to go up and make it happen? “ One lesson I’ve learnt about goals/visions is that it’s not enough to get clear on what we want exactly as well as have a strong & compelling reason why the goals/visions READ MORE
Category: Motivation
Who are you?
“When our identity lies solely in what we do I.e. in the externals, we will lose ourselves if/when we lose those things and can’t do them anymore. ” ~ Franklin H. Ezenwa Have you ever asked yourself this question – “Who am I?” 🤔 Are you your job/career title? Are you your accomplishments? Are you READ MORE
Give your dreams a chance to live
“DREAM is not what you see in sleep, DREAM is something which doesn’t let you sleep.” ~ Dr. A.P.J Abdul Kalam. Do you have dreams ? Not the ones you see while asleep but what you see that can’t keep you asleep ? 😴 I’d imagine that the answer is ‘yes’ . I believe that READ MORE
Are you interested or committed?
“If you’re interested, you do it only if it’s convenient. If you’re committed, you make it happen no matter what…” Thinking of the dreams/goals you are working on ATM, are you interested in them or are you committed to them ? 🤔 Those two words may seem the same but I believe that they are READ MORE
De-stressing techniques
“Stress is the trash of modern life–we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life.” —Danzae Pace It’s not new to you and I. Everyone experiences it in some form but not everyone copes with/manages it well and this can lead to health issues. READ MORE
Tips on maintaining a positive mental attitude
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~ Thomas Jefferson Have you heard the saying that our attitude determines our altitude in life? 🤔 If that’s the case then there’s no better time than now to READ MORE
Why new year’s resolutions alone don’t work… what does instead
What if I told you that new year’s resolutions alone don’t just work 😳 (brace yourself) In fact, according to studies done at the University of Scranton in Pennsylvania, only 8% of folks who set new year’s resolutions made them happen. In other words, a whopping 92% of folks don’t hit their new year resolutions. READ MORE
Why we don’t set goals
“If you don’t set goals, you can’t regret not reaching them.” ~ Yogi Berra Have there been times when you had specific BIG dreams, but for some reason you just didn’t set out to make them happen? 😕 You knew you should but you just didn’t chase the dreams. I know what that feels like… READ MORE
Are dreams same as goals?
“A dream without a goal is wishful thinking.” via GIPHY Quick question: are dreams same as goals? 🤔 I used to think they are exactly same but I’m convinced they are not. Although both are closely related, in the sense that dreams give birth to goals. On the other hand, it’s almost impossible to achieve READ MORE
Confidence boosters (Tips on raising your confidence level)
How would it feel if you had the confidence required to do those things that draw you closer to your goals and dreams? 🤔 Of course, it would feel greeeaat!! 😀 I know how that feels. And I also know how it feels to lack confidence as someone who had struggled with lots of self READ MORE