image from Canva “People are just as happy as they make up their mind.” ~~ Abraham Lincoln Have you found yourself repeating statements beginning with “I will be happy when I …” ? Whether that is … ‘I will be happy when I graduate college/university’ 👩🎓 or ‘I will be happy when I land a READ MORE
Category: Motivation
What is Success?
“Success without fulfillment is the ultimate failure.” ~ Tony Robbins Have you ever thought about what success truly means to you? 🤔 And would you say you’re living your own definition of success or that of someone else? I don’t know about you but for a very long time I had lived without having defined READ MORE
Fear of Success
“Fear of success is far more dangerous than fear of failure, because the subconscious mind works to prevent that which it fears. People may fear success because of low self-esteem and feeling of not deserving it; because it will increase what others expect of them.” ~~ Joe Tye Did you know there’s such a thing READ MORE
Overcoming your biggest fears (tips that have helped me)
(Image by Gerd Altmann from Pixabay) Who’s ready to get rid of fears???? (My two hands are up plus my feet too 🙂 ) via GIPHY I had posted a series of articles around fear ( Fear-less (Part 1): Why we feel fear-ful , Fear-less (Part 2): Overcoming your fears ) , and so I READ MORE
Fear-less (Part 2): Overcoming your fears
In a previous post – Fear-less (Part 1): Why we feel fear-ful – I shared some of the reasons why we feel fear-ful . Hopefully by now you can see that we’ve got fears and will continue to face fears but the onus is on us to learn how to control and overcome our fears READ MORE
Fearless & Limitless
“When you become fearless, life becomes limitless.” ~~ Nishant Patel
Fear-less (Part 1): Why we feel fear-ful
Image from Canva Do you have fears? Studies show that of the things we fear/worry, 40% of those things will never happen. 30% regard things in the past that we can’t change. 12% pertains to criticism by others, which is mostly untrue. 10% is health-related, which gets worse with stress. Only 8% deals with real READ MORE
Always do your best
“Always do your best. What you plant now, you will harvest later.” ~ Og Mandino
Staying grateful with the 24/7 gratitude practice
Image from https://unsplash.com/photos/fs_l0Xqlc90 “Without gratitude and appreciation for what you already have, you’ll never know true fulfillment.” ~~ Tony Robbins Do you find it difficult staying grateful for just a few hours? You’ve got good health, working brain and mind and body, money to cater for your basic needs, while some folks out there don’t READ MORE
How to overcome negative thoughts so they don’t overcome you
Image credited to https://pixabay.com/illustrations/self-criticism-thoughts-judgements-440303/ Once you replace negative thoughts with positive ones, you’ll start having positive results. ~ Willie Nelson Have you ever been in situations where you feel drown in an avalanche of negative thoughts that you literally can feel your chest tighten up and you’re close to being depressed? In the same vein, READ MORE